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Fun, friendly reformer & mat Pilates classes
An all-over workout which leaves you glowing inside and out
Personal attention and exercises tailored to your level
Improved stability, mobility and all-over wellbeing

Health, Balance & Wellbeing

Mat and Reformer Pilates

Woman doing tricep dips on a mat, wearing athletic clothes, against white background

Stretch, strengthen and destress your body.

Stretch, Strengthen and Destress Your Body with Mat Pilates

HB Studios is a warm, welcoming and safe community for everyone who wants to enjoy the benefits of Pilates. Show up with a drink bottle and a smile – we provide the rest. So you can enjoy

Close-up olive green textured fabric, diagonal lines, ribbed design, modern aesthetic.
Owner and Founder of HB Studio, pilates and reformer studio in Surfers Paradise, with her pooch Bailey.

Meet Claire,

founder and lead instructor at HB Studios

From pressure and stress to a sanctuary of calm

I wasn’t always a Pilates instructor. I have held many high-pressure admin and operational management roles whilst parenting my two adorable children. So I have a great understanding of the pressure many of us are under.

Exercise helped, and I fell in love with Pilates. The exercises of Pilates helped me to stretch the muscles where I was holding tension, and to strengthen other muscles around them to support my body. When the children grew up and I could step off the treadmill, I knew I wanted to help others feel the self-care and stress relief I’d experienced. And so, HB Studios was born.

Are you ready to practise some self-care and look after yourself and your body? Please come and give HB Studio a try.

Our Pilates Classes

All our classes are welcoming and non-judgmental. They are suitable for all abilities, as we can modify exercises so everyone can join in.

Woman practicing yoga pigeon pose on a black mat, stretching with focus.

Ideal for both beginners and those with more experience.

Pilates Flow

In this class you will practise smooth transitions through classical Pilates moves focusing on control, breath, alignment and flow. You will leave with a glow and the feeling that you have awoken your body.

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Group of women exercising with balls on mats at HB Studio

A fast-paced class where 45 minutes just flies by.

Pilates Sculpt

Our Sculpt sessions blend Pilates with strength training to target muscle endurance and tone. We sometimes add weights or other props. We always have fun.

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Women doing yoga, stretching arms forward in a light-filled studio setting.

Lost fitness looking after your career and your kids? Shy about your not-quite-gym-bunny body? This is the class for you!

Over 50s Pilates

Exercise with others like you in a non-judging, friendly class. All exercises can be adjusted for specific conditions or injuries.

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Pilates studio with several machines and mirrors in bright, airy setting.

Move better. Feel stronger. Stand taller.

Reformer Pilates

Reformer Pilates uses a spring-based machine to support and challenge your body in all the right ways. Whether you are new to Pilates or returning to movement, our classes are designed to help you build core strength, improve flexibility, and move with confidence.

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Book a class or save on repeat visits with a membership. We offer options to suit everyone.

White crystal bowls and mallets on a wooden floor, HB Studio.

Unwind at one of our regular sound baths, or book a session for your team

Relax and Decompress with a Sound Bath

 Let go of the noise of the outside world and sink into the soothing frequencies of crystal singing bowls in this immersive sound bath experience. 

Whether you're seeking stress relief, emotional release, or a deeper connection to your inner self, this session is a space for deep restoration and energetic renewal.

Woman practicing yoga, arms raised high, on a black mat, in studio setting.

Pricing options to suit visitors holidaying here or Gold Coast locals

Boost your wellbeing with mat Pilates

Whether you want to pop in for a single class or you’re planning to work out every day, everyone’s welcome at HB Studios. Our pricing options range from a single class to class packs. There’s sure to be an option which works for you.


If you have more questions or we can help in any way

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